May 28th, 2008
Bikram Yoga can be classified as a distant cousin of Hatha Yoga. Its founder, Bikram Choudhury, is rumoured to have been inspired into creating this variant of Yoga after having suffered an injury in weightlifting. After discovering that Yoga postures greatly enhanced his recovery, he passed on his knowledge and other people suffering from various injuries experienced the benefits of recovering more rapidly from their ailments.
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May 28th, 2008
Want to increase your stretching flexibility? Then you need to change the way you eat!
Stretching exercises and yoga poses are great for increasing your flexibility, but without proper nutrition, your yoga practice will feel like an uphill battle!
Before I go on, let me just preface this by saying:
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May 28th, 2008
There’s a secret that yoga teachers know, but aren’t telling you: stretching exercises & yoga poses aren’t enough. You need
6 specific nutrients to get flexible fast!”
After wasting months in yoga classes, learn how a stiff office guy discovered a special set of nutritional supplements that added six inches onto his forward bend in just 28 days.
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